With green tea having taking the top place for health tea of the decade, white tea has been pushed into the background somewhat. Despite the lack of buzz around it, though, white tea remains perhaps your best choice of tea for your overall health and well-being. What is it? “White Tea (Chinese: báichá) is a [...]
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While browsing the supermarket aisles lately, you may have come across a growing range of coconut waters. So, why the new obsession? And is it just a health fad sure to be replaced by the next best thing? Or is it here to stay? Have a read and decide for yourself… The Benefits Full of [...]
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So, in the past few days being stuck inside due to the cold and rain, I got to work on some perfume after finding a guide online. Since it didn’t turn out to be a disaster, I thought I would should you lovely ladies how I did it. Perfumery is an amazing art form that, [...]
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For Part 2 of our Greenify Your Life series, I’ll be giving you guidance on how to find yourself a safer foundation. I have listed ingredients found in both powder and liquid foundation so we can kill two birds with one stone. What ingredients should I be looking to avoid in my foundation? Fragrance (6-methylcoumarin, [...]
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With fans including Madonna and Britney Spears, this style of yoga has recently blown up around the world as the place to get your yoga on. It’s called Bikram yoga and trust us, it’s HOT. What is it? Bikram Yoga was developed from Hatha Yoga. It is a 26-posture sequence that repeats twice making a [...]
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Happy Wednesday everyone! I hope your week is going well. Today, I just wanted to share with you some info about one of our AMAZING stockists- Living Valley Springs Health Retreat. LVS is a very unique health retreat situated in the beautiful area of Kin Kin on the Sunshine Coast of Australia. The co-founder, Gary [...]
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