self love soak

By Alison / April 19, 2019 / Comments Off on self love soak

Rituals are potent reminders in our day-to-day lives that our well being is our number one priority. When we are fully taken care of, we can be of service to others.  The Self Love Bath Ritual encourages us to bring the focus back to cultivating the self care and self love we want to inject…

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Easy Raw Vegan Banana Ice Cream

By Alison / September 30, 2012 /

Now, I don’t follow a raw diet but sometimes I do like the attempt some easy recipes that I find online since they’re almost always healthy and refreshingly tasty. Here is my favorite one that I have been loving these summer months for an amazing banana ice cream and it is SO easy. What You’ll…

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All About Oil: Coconut Oil

By Alison / January 12, 2012 /

Since the emergence of natural cosmetics into the mainstream, other at-home remedies involving basic ingredients have been becoming increasingly popular too. Among them (and a personal favorite of myself and Alenka) is cold-pressed virgin coconut oil. Now, when buying your oil you have to make sure that the label reads natural, cold-pressed, unrefined, virgin coconut…

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